Why Most Multivitamins Are a Waste — And What to Take Instead
Walk into any pharmacy or scroll through Amazon, and you’ll find hundreds of multivitamins boasting “complete” nutrition, immune support, energy boosts, and mega daily values. Sounds great — until you realize that most of these formulas are designed to look impressive on a label, not actually work in your body.
1. Megadosing Isn’t Better
Most multivitamins overload you with 300%–1000% of your daily values — often with synthetic forms. These excesses are either flushed out as waste or can burden your liver and kidneys. More isn’t better — more is just… more.
2. Bioavailability Is Often Ignored
Even when a label looks complete, the ingredients may not be usable. Common problems include:
- Using cyanocobalamin instead of methylcobalamin (vitamin B12)
- Folic acid instead of methylfolate
- Magnesium oxide instead of glycinate or citrate
3. “Label Stuffing” Tricks You
Ever seen a multivitamin with 75 ingredients? That’s label stuffing — adding tiny, ineffective amounts of trendy nutrients or herbs just to impress you.
What to Take Instead
MicroVitamin is a clean, minimalist daily formula built to deliver what you actually need — no more, no less. It includes:
- Methylated B12 and B6
- TMG and hyaluronic acid for cellular and skin support
- No megadoses or unnecessary fluff
Choose from:
Final Thoughts
If you’re still popping a rainbow capsule full of synthetic overloads, you deserve better. Multivitamins should be focused, functional, and effective — and MicroVitamin is all three.